Asked before you did

The first visit is a gentle getting-to-know-you. For children, that means exploring the playroom while we talk with parents about goals. For adults, it's a conversation about what brought you in and what you'd like to change. No pressure, no paperwork marathons — that all happens beforehand through Headway.

Yes. We partner with Headway to bill many major insurance plans, and you can check your benefits in minutes before booking. Self-pay sessions are $150.

Play therapy uses a child's natural language — play — to help them express feelings, process experiences, and build coping skills. Dora is a Registered Play Therapist-Supervisor (RPT-S), the highest credential in the field.

EMDR uses gentle bilateral stimulation (eye movements, taps, or tones) while you briefly recall a memory, helping your brain store it without the old charge. Most people find it far gentler than they feared — you stay in control the whole time.

Children as young as 3, teens, and adults. Play therapy serves our youngest clients; EMDR, talk therapy, and trauma work serve teens and grown-ups.

Sessions are typically 50 minutes. Some families see change in a handful of visits; deeper work takes longer. We'll talk openly about progress and you'll never be kept longer than needed.

Yes — secure video sessions are available for teens and adults. Young children are usually best served in the playroom, in person.

Completely. This website collects no health information at all. All intake forms, scheduling, records, and messaging live inside Headway, a HIPAA-compliant platform.